Change Your Life: Cook! by Sandra Lewis

Change Your Life: Cook! by Sandra Lewis

Change Your Life: Cook! by Sandra Lewis Sandra Lewis had invested 20+ years in a corporate career when, in 2009, she experienced what she describes as a “now or never” moment. She sold her house, put everything in storage, and enrolled in culinary school. Her...
The Mindfulness Meditation Advantage by Jordan Friedman

The Mindfulness Meditation Advantage by Jordan Friedman

Mindfulness Meditation Advantages by Jordan Friedman Jordan is the author of The Stress Manager’s Manual, co-author of the Go Ask Alice Book of Answers, and his remarkable stress-to-success story and simple post-program resources motivate participants to use...
Digital Health–Perspective By John Nosta

Digital Health–Perspective By John Nosta

Digital Health – Perspective and Overview by John Nosta First and foremost, John is a thinker. A thinker entrenched in the world of science, medicine and innovation. John is the founder of NOSTALAB–an amorphous, self-organizing think-tank dedicated to the...
Daily Reset Break By Tessa Morgan

Daily Reset Break By Tessa Morgan

Reset, Renew, and Re-energize yourself by Tessa Todd Morgan Tessa Todd Morgan is a mindfulness expert, certified yoga instructor, personal growth coach and accredited trainer in Emotional Intelligence. As the Founder of TRIESSENCE, Tessa has coached hundreds of...
Aging, Healthy Living, and Life Extension By Steven Hausman

Aging, Healthy Living, and Life Extension By Steven Hausman

Aging, Healthy Living, and Life Extension by Steven Hausman Dr. Steven Hausman is a trained scientist and professional speaker who can unleash the potential for innovation. Steve has a talent for describing complex concepts in science and technology (and their...