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Apple Cider Vinegar: More than just Cooking Benefits
Apple cider vinegar is one of the ingredients that many people have on their shelves yet few people use on a regular basis; however, recently, this ingredient has gained some attention in the media that has increased its use in dishes. In addition to providing a...
5 Smart Ways to Stay Motivated All Day
Do you keep wondering why you cannot stick to your plans? Are you always procrastinating things? At one point do you wonder how the self-made billionaires made it in life? Were they ever distracted or was it a simple journey for them with eyes and energy set on their...
Five Healing Foods for a Leaky Gut
If you experience excessive fatigue, bloating... joint pains, skin problems, and have strong cravings for sugar and carbs, chances are you have a leaky gut, especially when you suddenly become sensitive to certain foods. Fortunately there are ways you can heal leaky...