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How to Naturally Whiten Teeth at Home

How to Naturally Whiten Teeth at Home

Getting a whiter smile doesn’t mean having to sit underneath the bright lights at the dentist’s office, there are plenty of teeth whitening techniques you can do from home. Rather than spending big bucks, whitening teeth at home is cost effective. Here are 5...
Best Foods for the Keto Diet

Best Foods for the Keto Diet

For those just beginning—or even further along—the journey into the ketogenic diet, finding the right foods can feel challenging. The keto diet, when done properly, has incredible health benefits. The diet can help you lose weight and maintain weight loss, and studies...
6 Home Remedies for Sunburn Relief

6 Home Remedies for Sunburn Relief

Nothing’s better than catching some rays on the beach, but if you’re out there too long sunburn can threaten to put a downer on your summer. Rather than spending that vacation money at the pharmacy, try these 6 home remedies for sunburn relief.  Aloe Vera First on our...
Perks at work: Helpful or Wasteful

Perks at work: Helpful or Wasteful

The concept of perks at the office is a hotly debated topic these days, not only related to whether they are helpful or wasteful, but also how far a company should go to show employee appreciation. It’s just one of the many employment benefits, right? So...