by MSGA | Feb 12, 2024 | Health & Wellness, Lifestyle
Despite the tremendous push to improve the diet and exercise routines of people in the United States, obesity continues to be a health epidemic. Because of this, it is incumbent on people everywhere to find a way to incorporate a workout routine into their daily...
by MSGA | Jun 5, 2023 | Blog, Lifestyle
Retirement planning is rarely cut and dry. According to the National Institute on Retirement Security, 45% of American working households do not have a retirement plan. Most Americans rely on Social Security alone to fall back on upon retiring. There are millions of...
by MSGA | Apr 10, 2023 | Lifestyle
Many people have a problem eating healthy, and much of the problem for us and what we eat occurs when we are on the go. Many people turn to fast food or other unhealthy options as a way of eating quickly when in a hurry. Fortunately, there are some ways to eat healthy...
by MSGA | Jan 25, 2023 | Lifestyle
It’s no secret that obesity and weight gain is a common problem in this country. Many people would like to eat healthy and exercise on a regular basis; however, they may feel like they just don’t have the time. They have to run their errands, take care of...
by MSGA | Sep 18, 2019 | Blog, Health & Wellness, Lifestyle
Vegans choose their diet, and lifestyle, for a number of reasons, including the desire to eat a healthier diet, for environmental concerns, and prevention of cruelty to animals. While there are commonly known pros and cons of going vegan, there are some lesser known...
by MSGA | Sep 12, 2019 | Blog, Health & Wellness, Lifestyle
There are several common symptoms of lactose intolerance, along with some less common symptoms. Lactose intolerance symptoms occur because of issues with digesting lactose. The symptoms potentially vary from one person to another individual with lactose intolerance....
