Ten Retirement Planning Tips

Ten Retirement Planning Tips

Retirement planning is rarely cut and dry. According to the National Institute on Retirement Security, 45% of American working households do not have a retirement plan. Most Americans rely on Social Security alone to fall back on upon retiring. There are millions of...
Eight Ways to Eat Healthier on the Go

Eight Ways to Eat Healthier on the Go

Many people have a problem eating healthy, and much of the problem for us and what we eat occurs when we are on the go. Many people turn to fast food or other unhealthy options as a way of eating quickly when in a hurry. Fortunately, there are some ways to eat healthy...
Five Methods for Staying Active in the Workplace

Five Methods for Staying Active in the Workplace

It’s no secret that obesity and weight gain is a common problem in this country. Many people would like to eat healthy and exercise on a regular basis; however, they may feel like they just don’t have the time. They have to run their errands, take care of...