by MSGA | Feb 21, 2018 | Blog, Health & Wellness
If you have turned on the TV at any point in the past few weeks, the flu is making the news…the flu epidemic. Right now, the current flu is being known as one of the worst years for flu that we have seen in a while. In fact, this season is looking to be as bad...
by MSGA | Feb 14, 2018 | Blog
One of the most common issues that people struggle with in this country is sleep. Some people have extreme difficulty falling asleep while others who fall asleep just fine have issues staying asleep. While everyone’s sleep issues are slightly different, they all...
by MSGA | Feb 7, 2018 | Blog
The heart of winter is upon us. Christmas and New Years are long past. Between the cold, the lack of sunshine and monotone colors, it is not unusual to feel the “Winter Blues” descend. For those who suffer from Seasonal Affective Disorder (SAD), this is a very trying...
