by MedSense | Dec 25, 2020 | Blog
You may be spending more time with your family lately thanks to COVID-19. Otherwise, with a long workday and commute, you might hardly see them during the week. This could be an opportunity to become more intentional about maximizing quality time with your family....
by MedSense | Dec 18, 2020 | Blog
It’s so easy to drift off into Carefree Land the minute the Christmas season rolls around, isn’t it? Every ounce of discipline you’ve had throughout the year with things like hitting targets, eating healthily, and working out give way to the festivities...
by MedSense | Dec 11, 2020 | Blog
It’s easy to read a self-help book and get excited. It’s a lot more challenging to actually implement those ideas into your life. Where do you start? How do you make time to take action on what you learn? It’s important to actually apply the information, because...
by MedSense | Dec 4, 2020 | Blog
Your self-image is the way you view yourself. You might view yourself as a parent, construction worker, friend, blonde, sports fan, intelligent, impatient, and middle-aged. But you’re more than your career, gender, and age. You’re more than someone else’s...
