by MedSense | Sep 19, 2018 | Blog, Lifestyle
Retirement planning is rarely cut and dry. According to the National Institute on Retirement Security, 45% of American working households do not have a retirement plan. Most Americans rely on Social Security alone to fall back on upon retiring. There are millions of...
by MedSense | Sep 12, 2018 | Travel
Traveling rarely goes as planned. Help during those temporary moments of travel woes is not always available. Tips on how to stay safe and sound without going broke abroad are helpful to anyone that travels. Prepare to Avoid Being Unprepared Preparation is crucial for...
by MedSense | Sep 5, 2018 | Health & Wellness
Lower insurance costs and a reduction in wasteful hours because of a leaky nose is an easy claim to make about an employee wellness program. But, the benefits and rewards go beyond that quickened overview. How does an employee wellness benefit program pay off for...
by MedSense | Aug 29, 2018 | Blog, Health & Wellness
Pretty much everyone has felt the pain of sleep deprivation at some point in time, and understands the pain and frustration that comes with feeling sleepy all day. For some people, it might be the endless cups of coffee that seem to grow by the month and doesn’t...
by MedSense | Aug 22, 2018 | Blog, Health & Wellness
Food allergies had spent a lot of time in the national media’s spotlight recently. Some of the examples of this include the price hikes on the EpiPen that many people depend on for safety and the recent focus on GMOs and Celiac Disease. Over the past few months,...
by MedSense | Aug 15, 2018 | Health & Wellness
Sun protection is very important at all times of the year but particularly during the summer. When the sun is shining, many people like to spend more time outdoors, particularly in the water. When people go swimming in the pool or the ocean, they may feel like they...
by MedSense | Aug 8, 2018 | Health & Wellness
Recently, there has been a lot of focus on employee wellness and burnout. Particularly for those who work in fields with long hours, such as healthcare and finance, the burnout rate can be high. This can lead to fast employee turnover and a lower quality of work. With...
by MedSense | Jul 25, 2018 | Health & Wellness
A high sugar diet has any negative impacts on your body and mind. Nowadays, a lot of food that is readily available is also loaded with a lot of added sugar. Knowing what sugar does to your body can help you become more vigilant about where sugar lurks and how to...
by MedSense | Jul 18, 2018 | Health & Wellness
Just like any diet, a low carb diet is not for everybody. Sure, it has many health benefits but not everyone will do well with it. Starting a low carb diet is a lifestyle change. You need to prepare for before what’s ahead. Make sure you know how a low carb diet...
by MedSense | Jul 11, 2018 | Health & Wellness
Cardio has always been a go-to for those who are trying to get fit or lose weight. To achieve this goal, will you “go hard or go home” and get on the HIIT bandwagon? Or, are you more into “slow and steady wins the race” and pace yourself with...
