7 Exercises You Can Do At Your Desk

7 Exercises You Can Do At Your Desk

It can be a difficult challenge to try and lose weight. The obesity epidemic is very real and can lead to severe health consequences. Some of these include high blood pressure, heart disease, and diabetes. Those who would like to avoid these health problems down the...
5 Ways To Boost Your Energy

5 Ways To Boost Your Energy

There are lots of people out there who suffer from a severe lack of energy. For some, it could lead to a dragging feeling that lasts well into the day. Others may feel like they have an annoying headache or feel like their eyelids weigh several hundred pounds. The...
5 Superfoods To Add To Your Diet

5 Superfoods To Add To Your Diet

Everyone is looking for ways to improve their diet and one of the common complaints is that healthy food is expensive. This is not true as long as people take a few steps to prepare their food the right way. Recently, people have gotten behind a few common...
MSGA Gifts Nursing Scholarships to St. Johns College

MSGA Gifts Nursing Scholarships to St. Johns College

In an effort to assist in increasing the number of nurses in the medical field, MedSense Guaranteed Association is proud to announce its most recent donation to St. John’s School of Nursing. This scholarship assists students that need the extra push financially...
5 Ways To Use Coconut Oil

5 Ways To Use Coconut Oil

When most people think of coconut oil uses, they think of cooking. However, coconut oil is useful even beyond the kitchen. Read on to find out how to use coconut oil in some interesting and surprising ways: Wood conditioner: If  you live in a particularly dry place,...
Ways to Wake Up a Tired Face

Ways to Wake Up a Tired Face

We live in a world that moves a million miles per hour. But, there is no reason our faces have to show the exhaustion. Wake up that tired face and find the way that works best because everyone is unique. More Than Merely Tired A tired face is not always caused by...
Ten Retirement Planning Tips

Ten Retirement Planning Tips

Retirement planning is rarely cut and dry. According to the National Institute on Retirement Security, 45% of American working households do not have a retirement plan. Most Americans rely on Social Security alone to fall back on upon retiring. There are millions of...