by MedSense | Dec 5, 2022 | Blog
While the pace of technological advance has been impressive, the ability for people to do almost anything they want to wherever and whenever they want to has created a need for constant entertainment that people use to live without. This greatly affects a...
by MedSense | Oct 7, 2022 | Blog
Many people have been told that mindfulness is an important key to improving someone’s overall lifestyle. For those who don’t know, mindfulness is the practice of remaining in the present moment, helping to focus on the matters at hand instead of getting caught up in...
by MedSense | Aug 13, 2021 | Blog
Everybody enjoys a good laugh, whether it’s from a sitcom on TV, a live comedy show, or because a friend made a fool of himself. When was the last time you took some time to relax and find something to laugh about? Not just any laugh, but one of those deep belly...
by MedSense | Jun 6, 2018 | Health & Wellness
The brain produces brainwaves that govern your life, whether you are awake or fast asleep. The brain’s ability to produce and transition between different waves plays a role in getting work done, managing stress, and achieving a state of relaxation. In each...
by MedSense | Feb 7, 2018 | Blog
The heart of winter is upon us. Christmas and New Years are long past. Between the cold, the lack of sunshine and monotone colors, it is not unusual to feel the “Winter Blues” descend. For those who suffer from Seasonal Affective Disorder (SAD), this is a very trying...
