by MSGA | Dec 1, 2023 | Blog
Everyone is looking for ways to improve their health and one of the great new lifestyle methods is called going zero waste. The citizens of this country produce a mind-blowing amount of waste on an annual basis and this is bad for both the environment and for people’s...
by MSGA | Apr 10, 2023 | Lifestyle
Many people have a problem eating healthy, and much of the problem for us and what we eat occurs when we are on the go. Many people turn to fast food or other unhealthy options as a way of eating quickly when in a hurry. Fortunately, there are some ways to eat healthy...
by MSGA | Jan 25, 2023 | Lifestyle
It’s no secret that obesity and weight gain is a common problem in this country. Many people would like to eat healthy and exercise on a regular basis; however, they may feel like they just don’t have the time. They have to run their errands, take care of...
by MSGA | May 21, 2021 | Uncategorized
Seniors have a lot to gain by regular exercise. Staying active can improve your physical and mental health and extend your ability to live independently. Below are some tips for senior adults to stay fit and trim with safe exercises. Designing a Safe and...
