by MedSense | Feb 20, 2023 | Health & Wellness
Most people who have tried a diet in the past and know that it can be challenging to stay motivated and on track. There are constant Tim Tatian’s and cravings that people have trouble dealing with, leading to periods of slipping while dieting. Fortunately, there...
by MedSense | Feb 6, 2023 | Blog, Health & Wellness
Most people have grown up being told to eat their fruits and vegetables. When people ask why, they are often met with the simple response that they should eat them because “they are healthy.” While this is true, it might be helpful for people to know why...
by MedSense | Mar 11, 2022 | Blog
Finding healthy ways to feed your family can often be challenging because it’s not always the most affordable option. However, with just a little creativity, it’s very possible to find healthy, budget friendly food choices so your family and your pocket...
by MedSense | May 23, 2018 | Blog
Dairy has recently come under fire for being unnatural, unsafe, and unhealthy. There are many myths surrounding dairy and it is important to look into these arguments and see if it is supported by facts so that you can make an informed decision on whether to consume...
by MedSense | Sep 27, 2017 | Health & Wellness
There are countless people in this country who rely on caffeine to wake themselves up in the morning. One of the common vices that people turn to in order to make this happen is soda. While soda does taste good and can help people stay awake, there are several reasons...