by MedSense | May 25, 2023 | Blog, Health & Wellness
Recently, people have been looking for ways to improve the overall health of their body through lifestyle changes such as diet and exercise. Reducing sugar intake can reduce the chances of developing diabetes. Increasing daily exercise can improve heart health and...
by MedSense | Mar 20, 2023 | Blog, Health & Wellness
There is an epidemic of obesity and diabetes in this country and much of this stems from dietary deficiencies. One of the common vitamin and mineral deficiencies that people lack is folate. Folate is one of the most important vitamins that they body has because it is...
by MedSense | Feb 6, 2023 | Blog, Health & Wellness
Most people have grown up being told to eat their fruits and vegetables. When people ask why, they are often met with the simple response that they should eat them because “they are healthy.” While this is true, it might be helpful for people to know why...
by MedSense | Jan 14, 2023 | Health & Wellness
When people are trying to lose weight, there is a very simple formula that people need to keep in mind: calories out must be greater than calories in. If people eat more calories than they burn, those extra calories get stored in the human body, leading to an increase...
by MedSense | Dec 13, 2022 | Health & Wellness
When people are trying to lose weight, they are often first told that they should try diet and exercise. This is because medications have side effects and people should not run the risk of suffering these side effects unless they absolutely have to. With this in mind,...
