3 Ways to Beat Stress When Traveling

3 Ways to Beat Stress When Traveling

A trip can be an excellent source of adventure. It’s the best way we get to see beautiful places and create an unforgettable memory. But even with all the exciting anticipation for travel, stress and anxiety can take a toll on us. In a survey from Wakefield...
12 Foods that Provide Stress Relief

12 Foods that Provide Stress Relief

While technology claims to make people’s lives easier, it also raises the expectations regarding what people are supposed to accomplish in a given day. Whether this is with work life or personal affairs, it seems like it’s impossible to fit everything on...