by MedSense | May 14, 2021 | Blog
Naturopathy is a holistic approach to medicine that treats the entire person with the intention of allowing and stimulating the body to heal itself. In this article, we are going to discuss how to take charge of your health and wellness with naturopathy. ...
by MedSense | Dec 12, 2018 | Health & Wellness, Lifestyle
Despite the tremendous push to improve the diet and exercise routines of people in the United States, obesity continues to be a health epidemic. Because of this, it is incumbent on people everywhere to find a way to incorporate a workout routine into their daily...
by MedSense | Jul 11, 2018 | Health & Wellness
Cardio has always been a go-to for those who are trying to get fit or lose weight. To achieve this goal, will you “go hard or go home” and get on the HIIT bandwagon? Or, are you more into “slow and steady wins the race” and pace yourself with...
by MedSense | Jun 13, 2018 | Health & Wellness
There is a lot of debate as to whether exercise can help you lose fat or not. Some people believe in working hard at the gym to burn more calories than they consume. Others, on the other hand, believe that “abs are made in the kitchen” and insist on...
by MedSense | Dec 27, 2017 | Blog
Creativity is always a delicate balance between of nature and nurture. Although some people may think that creativity is a virtue which is inborn, you enhance your creativity by several other external ways. Below are the top 5 ways you can adapt to boost your mental...
