Wellness with an ROI for the Busy Person
by Darria Long Gillespie
Dr. Long Gillespie frequently appears on CNN, Fox News, Dr. Oz Show, and The Doctors, and blogs for The Huffington Post, Sharecare, The Dr. Oz Blog, and MindBodyGreen. Dr. Darria trained in emergency medicine at Yale University and received her MBA from Harvard Business School before joining the faculty of Harvard Medical School. She is a Clinical Assistant Professor at the University of Tennessee School of Medicine, leads clinical strategy at Sharecare, and is a mom of two rambunctiously wonderful kiddos.
As an Emergency physician, Dr. Darria understands having too much to do in the most stressful of situations – and too little time to do it. She quickly learned techniques to save time – and lives. Becoming a patient herself was a wakeup call to do the same for herself, to find solutions to her own health challenges. She now brings these same high-yield strategies for wellness to her audiences, saving them time, hassle, (and their sanity).
- A wellness plan that is about embracing and enjoying wellness rather than depriving one’s self
- How to design your life to achieve the goals you may have
- Adding in holistic strategies, behavioral psychology, and Eastern medicine to gain health with a demanding life