12 Foods that Provide Stress Relief

12 Foods that Provide Stress Relief

While technology claims to make people’s lives easier, it also raises the expectations regarding what people are supposed to accomplish in a given day. Whether this is with work life or personal affairs, it seems like it’s impossible to fit everything on...
5 Smart Ways to Stay Motivated All Day

5 Smart Ways to Stay Motivated All Day

Do you keep wondering why you cannot stick to your plans? Are you always procrastinating things? At one point do you wonder how the self-made billionaires made it in life? Were they ever distracted or was it a simple journey for them with eyes and energy set on their...
Why it’s Time to Put Your Health First

Why it’s Time to Put Your Health First

Your well being should be a priority in your life, yet so many of us place our health on the back burner, leaving it unattended until it boils over on us. It’s time to put your health first. Health seems to be something that’s largely taken for granted. We...