by MedSense | Jan 3, 2019 | Blog, Health & Wellness
There isn’t just one ab workout that works and, while many have tried to come up with the perfect ab workout, there are plenty of different exercises that help build muscle. Between the bicycle crunch, pike, and plank, there are numerous exercises that create a muscle...
by MedSense | Dec 26, 2018 | Blog, Health & Wellness
Cauliflower has reached an all-time high in popularity recently, particularly as a substitute for starchy vegetables in numerous recipes. Many dieters are turning to cauliflower as a healthier and gluten-free alternative to pasta noodles, mashed potatoes, and even...
by MedSense | Dec 19, 2018 | Blog, Lifestyle
Lots of people are looking for a holistic approach to their health. One of the products that people may have heard a lot about is essential oils. These are natural solutions that have a number of different health benefits that many people have already taken advantage...
by MedSense | Dec 12, 2018 | Health & Wellness, Lifestyle
Despite the tremendous push to improve the diet and exercise routines of people in the United States, obesity continues to be a health epidemic. Because of this, it is incumbent on people everywhere to find a way to incorporate a workout routine into their daily...
by MedSense | Dec 5, 2018 | Blog, Health & Wellness
If you have any interest in the new and rising trends in healthy living, you’ve probably already heard about alkaline water. But what makes this water, touted by some to be even more beneficial than regular drinking water, so special? Let’s take a closer look at what...
