by MedSense | Jun 5, 2019 | Blog, Health & Wellness, Lifestyle, Travel
While days spent in the sun provide memories that last a lifetime, all of that sun exposure can be very harmful to your health. However, there are multiple factors that help determine just how harmful the sun can be to your body. Age, skin type, family history, and...
by MedSense | May 29, 2019 | Blog, Health & Wellness
Anxiety Drains You — Sometimes Slowly, Sometimes Intensely Dealing with anxiety, from trying medications to seeking answers, can be stressful. Natural remedies help your body and mind to deal with anxiety in a kind and supportive way. They can be pretty...
by MedSense | May 15, 2019 | Blog, Health & Wellness
Chia seeds have gone from being an important ingredient in the ubiquitous Chia Pet to being a modern-day superfood. But the origins of chia seeds are even older than those once-popular terra-cotta animals let on. Derived from the Salvia hispanica plant grown...
by MedSense | May 8, 2019 | Blog, Health & Wellness
Barley is an excellent source of both insoluble and soluble fiber, which assures long-term overall health. Most of the benefits of barley occur because of its high concentration of eight essential amino acids that represent the body’s complete protein requirement....
by MedSense | May 2, 2019 | Blog, Health & Wellness, Lifestyle
For decades, fitness and health have been a hot topic and people have spent a lot of money to find the perfect fit for them. We have seen many fads come and go through the years. The top fitness trend of 2019 is not a new trend, but something that has solid footing in...
