by MedSense | Oct 17, 2018 | Blog, Health & Wellness
For most people, the go-to remedy for lower back aches is lying down. However, doctors advise against it; bed rest weakens your lower back muscles worsening the pain. Instead, they recommend some bit of exercises, which include core strengthening, yoga or some simple...
by MedSense | Oct 10, 2018 | Blog, Health & Wellness, Lifestyle
Finding or making low-carb desserts is not as difficult as you think. Whether you are trying to slim down or follow a diet to improve your health, it can be hard to forgo dessert. Sweets are all around us – at the grocery store, at social events, and even at our...
by MedSense | Oct 3, 2018 | Blog, Health & Wellness
If you have been suffering from migraines and headaches, you might want to look for natural headache remedies when the typical headache remedy medications don’t seem to work. Headaches can really put a halt on your life, making you miss work, lose out on...
by MedSense | Sep 26, 2018 | Blog, Health & Wellness
We live in a world that moves a million miles per hour. But, there is no reason our faces have to show the exhaustion. Wake up that tired face and find the way that works best because everyone is unique. More Than Merely Tired A tired face is not always caused by...
by MedSense | Sep 19, 2018 | Blog, Lifestyle
Retirement planning is rarely cut and dry. According to the National Institute on Retirement Security, 45% of American working households do not have a retirement plan. Most Americans rely on Social Security alone to fall back on upon retiring. There are millions of...
