How Smoking Affects Your Mental Health

How Smoking Affects Your Mental Health

You probably know that quitting smoking reduces your risk for lung cancer, emphysema, and other physical ailments. However, you might be surprised to learn how smoking affects your mental health. A recent review of research to date found that giving up the tobacco...
Top 4 Health Screenings for Men Over 50

Top 4 Health Screenings for Men Over 50

 As we age, there are necessary medical screenings that should be conducted on an annual or semi-annual basis. In order to live a healthy and fulfilling life, it’s crucial to be proactive and check your body to prevent life-threatening illnesses. In this article we...
Be Kind to Your Body:  Healthy Wardrobe Changes

Be Kind to Your Body: Healthy Wardrobe Changes

Surprisingly, it’s very possible that the choices you make in your wardrobe are working against your good health. Bear in mind that designers aren’t in the business of making clothing safe. They’re in the business of making them attractive to the consumer. Making...
Take Charge of Your Health and Wellbeing With Naturopathy

Take Charge of Your Health and Wellbeing With Naturopathy

Naturopathy is a holistic approach to medicine that treats the entire person with the intention of allowing and stimulating the body to heal itself. In this article, we are going to discuss how to take charge of your health and wellness with naturopathy.  ...