by MedSense | Aug 20, 2022 | Blog
If you experience excessive fatigue, bloating… joint pains, skin problems, and have strong cravings for sugar and carbs, chances are you have a leaky gut, especially when you suddenly become sensitive to certain foods. Fortunately there are ways you can heal...
by MedSense | Aug 10, 2022 | Blog
Craving something sweet? If you’re wondering how to get rid of a sweet tooth, you’ve come to the right place. This article will provide an overview of the top ways to deal with sugar cravings and combat a sweet addiction. So if you’re craving...
by MedSense | Jul 20, 2022 | Blog
High-Intensity interval training (HIIT) is one of the best ways to burn off excess fat. During HIIT workouts, your muscles are completely depleted of oxygen, and they must be replenished once your workout is over. This means that your metabolism is still hard at work...
by MedSense | Jul 5, 2022 | Blog
Whether it’s the daily grind or just the occasional hectic day that gets to you, finding ways to relax is an essential part of protecting your well-being and promoting good health. Of course, we don’t always have a few hours to light candles, put on...
by MedSense | Jun 24, 2022 | Blog
Drink garnishes are a fun way to dress up a glass, but they can also be edible, healthy, and delicious! With summer fun in full swing and 4th of July parties quickly approaching, try these fun and healthy drink garnishes to liven up your party. Fruit Ideas: Lemon...
